January 26, 2016

January 25, 2016

Tuesday
 

For time:
-40 calorie row
-40 SA Russian KB Swings
(53/35)
-400 M run
-40 Goblet squats
(Same)
-40 Calorie row
 

 Brittany went home for the break then showed back up to crush some pullups!!

 

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