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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

January 7, 2016

January 6, 2016

Thursday

3 rounds:
-3 rope climbs
-6 hang cleans
(185/115)

rest 1 min after 3 rounds

50 Mnt Climbers for time

 

 Kyle Allen knocking out some Goblet Squats

 

 

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