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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

October 14, 2016

October 13, 2016

Friday

1-1-1-1-1 Push press
(Find a 1RM push press)
amrap in 10 min:
-2 Thruster (135/95)
-2 toes 2 bar
-4,4
-6,6
-8,8

 She gone....

 

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