October 18, 2016
October 17, 2016
Tuesday
3 rounds for time:
-30 wallballs (20/14)
-15 clean and jerks (135/95)
-20 min time cap
Congrats Megan Hays on a very well deserved Member of the Month!!
Please reload
October 17, 2016
Tuesday
3 rounds for time:
-30 wallballs (20/14)
-15 clean and jerks (135/95)
-20 min time cap
Congrats Megan Hays on a very well deserved Member of the Month!!
