October 22, 2016

October 21, 2016

Saturday


8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

"Partner wod"
10 rounds for time:
-10 HSPU
-15 pullups
-20 Goblet lunges (53/35)
*One person must be holding onto the KB at all time*

 

 ALL THE WAY UP......

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT