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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

October 28, 2016

October 27, 2016



Friday

“Partner wod”
amrap in 17 min:
-1 K row
-50 Burpees
-50 toes to bar
-50 Box jumps
*Broken up anyway

 Coach Trent will be in this weekend!!!  We will be doing a Hero wod that Coach Trent came up with in honor of a fallen soldier that he knew.  Come by Saturday morning at 8 am to see Coach Trent and catch a wod!  

 

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