October 28, 2016

Friday “Partner wod” amrap in 17 min: -1 K row -50 Burpees -50 toes to bar -50 Box jumps *Broken up anyway

Coach Trent will be in this weekend!!! We will be doing a Hero wod that Coach Trent came up with in honor of a fallen soldier that he knew. Come by Saturday morning at 8 am to see Coach Trent and catch a wod!


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939