October 31, 2016

October 30, 2016

Monday

HAPPY HALLOWEEN!!
(There will be no 5:30 or 6:30 pm Class today)


4-4-4-4

Pushpress 75%

amrap in 12 min:
-20 KB swings (70/53)
-40 sit ups
-60 double Unders
 

 Don't forget to where your halloween costume to wod today for a chance to win a free month!!!  EVERYONE that dresses up will get a FREE Kill Cliff.  1st place costume will receive a FREE MONTH and runner up will get 50% off their next month!!!

 

Please reload

Recent Posts

August 11, 2020

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

Please reload

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939