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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

November 8, 2016

November 7, 2016

Tuesday

3-3-3
Pause BS 80%

amrap in 15 min:
-10 burpees
-15 air squats
-20 pulls on rower
*Score is total calories
 

 Eileen doing some jumping pull-ups 

 

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