November 19, 2016

November 18, 2016

Saturday
8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

Amrap in 20 min:
-20 Pushups
-20 Double Unders
-20 Deadlifts (185/125)
-20 Double Unders
-20 Calorie Row
-20 Double Unders
-20 pullups
 

 Don't forget to stop by the front desk to pre order your hoodie.  We are taking preorders up until Tuesday November 22nd.  This is the only way to guarantee that you will get your size!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT