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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

November 23, 2016

November 22, 2016

THANKSGIVING HOURS:
Thursday- CLOSED
Friday-7&8 am classes only
Saturday- NORMAL SCHEDULE


Wednesday


Skill: ring dip

amrap in 14 min:
-14 ring dips
-28 calories row
-56 double unders
 

 Pennye making easy work of those double unders

 

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