8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD
30-20-10 reps for time:
-Calories on rower
ATTENTION ALL RAGIN CROSSFIT MEMBERS!!!
The Ragin Crossfit family focuses on giving back to our members and the community. For Christmas this year, we would like to help aid in the gift of health, which we all know is the beginning of a much happier life. Please take a gift card or 2 (valued at $50) and give them to a non-member that you think could benefit from becoming a part of the Ragin Crossfit family. We wish you and your family a very merry Christmas and thank you for your continued support of Ragin Crossfit!