December 10, 2016

December 9, 2016

Saturday
8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

30-20-10 reps for time:
-Thrusters (75/45)
-Calories on rower
-Lateral burpees
 

ATTENTION ALL RAGIN CROSSFIT MEMBERS!!!

The Ragin Crossfit family focuses on giving back to our members and the community. For Christmas this year, we would like to help aid in the gift of health, which we all know is the beginning of a much happier life. Please take a gift card or 2 (valued at $50) and give them to a non-member that you think could benefit from becoming a part of the Ragin Crossfit family. We wish you and your family a very merry Christmas and thank you for your continued support of Ragin Crossfit!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939