December 13, 2016

December 12, 2016

Tuesday

7 rounds for time:
-10 Power snatches (75/55)
-10 sit ups
-10  mountain climbers (L+R=1)

If you are planning to come to the Ragin Cf Christmas Party please sign up before Wednesday so we know how much food and beer to get!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT