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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

December 14, 2016

December 13, 2016

Wednesday

"Partner wod"

-1 K row buy in
3 rounds:
-30 partner burpees 
-30 Goblet squats (53/35)

 Genevieve and Catherine knocking out some HSPU progressions

 

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