December 15, 2016

Thursday 3 rounds for time: -800 M run -8 Muscle ups -8 cleans (205/145) *Scale for MU will be 8 jumping MU or 16 ring rows/16 pushups or ring dips *25 min cap

Bonnie Focusing


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939