Run a 5 K
Reasons not to skip today:
-Remember why you joined CrossFit. To push yourself. To do things you wouldn't typically do on your own.
-You will have a group to run with today.
-You won't be running alone.
-It will make you better
-It is a little part of a big picture
-You will probably by eating a lot for Christmas.....Lets be honest
-You are tough
-You can do it!!!
Dont forget to stop by the front desk to place your order before next friday!!!