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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

January 10, 2017

January 9, 2017

Tuesday

Wendler Week 1 Shoulder Press
5-5-5

For time:
-400 M run
-40 burpees
-40 sit ups
-400 M run
 

 Whit killin the pull-ups with a baby on board!

 

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