February 9, 2017
Thursday For time: -500 M row -25 toes to bar -400 M run -25 wallballs (30/20) -500 M row -25 KB swings (70/53)

8am was poppin
Thursday For time: -500 M row -25 toes to bar -400 M run -25 wallballs (30/20) -500 M row -25 KB swings (70/53)
8am was poppin