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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

February 10, 2017

February 9, 2017

Friday

“3 person team wod”
For time:
-300 Double Unders
-60 clean and jerks (135/95)
-60 front squats
-300 Double Unders
*Must be done in order
*BB work must be broken up in sets of 10
*May break up DOUble unders however you choose

 Sarah putting on her game face while doing deadlifts

 

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