February 14, 2017

February 13, 2017

Tuesday

6 rounds For time:
-10 Goblet box step ups (20”/16”)
-10 DB snatches (50/30)
-100 M sprint
-Rest :30
*Step ups and Snatches will be done 5 each arm NOT alternating*
 

 Mardi Gras Hours!!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939