February 16, 2017

February 15, 2017

Thursday

21-15-9 reps for time:
-Hang snatches (95/65)
-toes to bar
-Heavy ropes
 

 Congrats John on earning the title of Member of the Month.....All that hard work paying off!!

 

Please reload

Recent Posts

July 1, 2020

June 30, 2020

June 29, 2020

June 28, 2020

June 26, 2020

June 25, 2020

June 24, 2020

June 23, 2020

June 22, 2020

June 21, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT