February 22, 2017

February 21, 2017

Wednesday

30-20-10 reps for time:
-DB lunges (50/30)
-anchored sit ups holding DB
-Box jumps
 

 REMINDER!!!!
There will be no 5:30 and 6:30 pm classes this Friday.  If you need to do the open wod you can come Saturday.  We will be open Sunday for a few hours as well.  We will post exact times. Thank you 

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939