March 20, 2017
March 19, 2017
Monday
For time:
-400 M run
-50 wallballs
-50 sit ups
-400 M run
Going down for 17.4 this past Saturday. I want to thank everyone who helped judge, and a huge shoutout to all of our coaches who helped out on their own time and made Saturday go as smooth as possible!! Yall are truly a great group.
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