March 23, 2017

March 22, 2017

 

Wednesday 

Amrap in 10 min:

-5 Front squats (155/105)
-10 pullups
-15 KB swings (53/35)

 Here is a pic of Tymber competing at her fitness competition.  She did an awesome job!  Way to go buddy.

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939