March 23, 2017

Wednesday Amrap in 10 min:

-5 Front squats (155/105) -10 pullups -15 KB swings (53/35)

Here is a pic of Tymber competing at her fitness competition. She did an awesome job! Way to go buddy.


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939