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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

March 29, 2017

March 28, 2017

Wednesday

30-25-20-15-10-5 reps:
-Lunges with KB’s (35/26)
-sit ups

 Always a good idea to do some extra mobility in the middle of the week!!!! (DO IT NOW)

 

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