March 30, 2017

March 29, 2017

Thursday

For time:
-50 easy burpees (no push up)
-40 KB swings (70/53)
-30 Goblet squats
-20  toes to bar
-10 jumping jacks
 

 BALLIIIINNNNNNNN

 

Please reload

Recent Posts

July 2, 2020

July 1, 2020

June 30, 2020

June 29, 2020

June 28, 2020

June 26, 2020

June 25, 2020

June 24, 2020

June 23, 2020

June 22, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT