GOOD FRIDAY HOURS: MORNING CLASSES ONLY!!
ALL AFTERNOON CLASSES CANCELLED
Ring Muscle up
Amrap in 8 min:
-30 snatches (135/95)
-15 Ring MU
Join us for our first ever rowing/endurance class taught by our very only Chris Gass. Chris holds multiple world records on the concept 2 rower. We are limiting these to 12 spots. Cost is $100 for 6 week program!