April, 12, 2017

April 11, 2017

Wednesday

Partner wod
Amrap in 18 min:
-36 wallball passes over Box( 20/16)
-36 Box jumps (24/20)
You go, I go
-36 toes to bar
Partner A does 6 before Partner B can do 6.  Do this until 36 are completed

Tymber coming through with the delts... 

 

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