April 28, 2017

April 27, 2017

 

Friday

“UNBROKEN ANNIE”
50-40-30-20-10 reps:
-Double Unders
-Sit ups
*If you mess up on jump rope you have to go back to beginning of that set

 

*If you cannot complete unbroken you can do regular annie
 

Jump around  

 

Please reload

Recent Posts

July 8, 2020

July 7, 2020

July 6, 2020

July 2, 2020

July 1, 2020

June 30, 2020

June 29, 2020

June 28, 2020

June 26, 2020

June 25, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT