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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

May 3, 2017

May 2, 2017

Wednesday

Cleans 3-3-3-3-3
working up to a heavy triple

EMOM for 15 min:
-7 burpees
-7 Thrusters (115/85)
-28 double unders
 

 Enter this door and it may just change your life.......Are you willing to give it a try?  Call us today at 3377390442 for more information on how to get started or to schedule your FREE INTRO CLASS.  Our FREE INTRO CLASS is held every Saturday at 9 am.  We hope that you will give us a chance....What do you have to lose besides pounds and inches?

 

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