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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

May 9, 2017

May 8, 2017

Tuesday 

 

5x5 weighted pullups
5x5 weighted Ring dips


 Amrap in 15 min:
-60 double unders
-30 Deadlifts (225/155)
-15 Bar MU
 

Congrats Amy!!  Very well deserved... 

 

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