May 13, 2017

Saturday 8:00 AM - 9:00 AM - WOD 9:00 AM - 10:00 AM - FREE INTRO 10:00 AM - 11:00 AM - WOD

5 rounds for time:

-20 sit ups -15 KB swings (53/35)

-10 toes to bar -5 Single arm KB Thrusters on each arm

Whats going on here!!


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939