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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

May 13, 2017

May 12, 2017

Saturday

8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

 

5 rounds for time:

-20 sit ups
-15 KB swings (53/35)

-10 toes to bar
-5 Single arm KB Thrusters on each arm

 Whats going on here!!

 

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