• White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

May 13, 2017

May 12, 2017

Saturday

8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

 

5 rounds for time:

-20 sit ups
-15 KB swings (53/35)

-10 toes to bar
-5 Single arm KB Thrusters on each arm

 Whats going on here!!

 

Please reload

Recent Posts

January 24, 2020

January 23, 2020

January 22, 2020

January 21, 2020

January 20, 2020

January 20, 2020

January 18, 2020

January 16, 2020

January 15, 2020

January 14, 2020

Please reload