May 22, 2017

May 21, 2017

Monday

 

1-1-1-1-1 Clean and Jerk


 8 rounds:
-200 M sprint
rest 30 seconds
 

 If you did not purchase a T-shirt yet and would like to you may do so today!!  We will be placing the order tomorrow!

 

Please reload

Recent Posts

August 5, 2020

August 4, 2020

August 4, 2020

August 4, 2020

July 24, 2020

July 23, 2020

July 22, 2020

July 21, 2020

July 20, 2020

July 19, 2020

Please reload

Ragin White Logo.png
  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT