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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

June 5, 2017

June 4, 2017

Monday

Skill:
 Ring Muscle Up


“Nate”

AMrap in 20 min:
-2 ring Muscle ups

-4 HSPU

-8 KB Swings

 

Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

 

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