June 8, 2017

Thursday

3x5 OH lunges

Baseline #2 For time:

-400 M run

-40 air squats

-30 push ups

-20 pullups

Shout out to Raj for the Bad A$$ pic....and for using the CHALK BOARDS to keep track of his rounds.


Recent Posts

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939