June 13, 2017

June 12, 2017

Tuesday

 

For time:
-20 Back squats (155/105)
-40 double unders

-20 front squats (same)

-40 double unders

-20 OHS (same)
-40 double unders

Got to hit a workout with Pro WWE wrestler "Seth Rollins" and  Pro CrossFitter and Regional Athlete "Jordy Gremillion" yesterday.

 

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