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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

June 23, 2017

June 22, 2017

Friday

 

6 rounds for time:

-21 DB thrusters (50/30)
-15 cal row
-9 burpees
Partner A does 1 round, Partner B does 1 round
until each partner has completed 3 rounds
 

 Most important part of the day right here!!

 

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