July 1, 2017

June 30, 2017

Saturday


8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

For time:
40 Push-ups

30 Goblet Squats 53/35

20 KB Swings 53/35

400 meter run

20 KB swings 53/35

30 Goblet Squats 53/35 

40 push-ups 

 SOCKS ARE IN!!!

 

Please reload

Recent Posts

June 2, 2020

June 1, 2020

May 31, 2020

May 29, 2020

May 28, 2020

May 27, 2020

May 26, 2020

May 26, 2020

May 24, 2020

May 22, 2020

Please reload

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon

ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT