July 7, 2017

July 6, 2017

Friday

 

For time:
-600 M run
-50 sit ups

-40 heavy ropes

-30 Russian KB swings

-20 toes to bar

-10 jumping jacks
 

Shoutout to our Member of the Month for July Angelle!!!!

 

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Lafayette, LA 70506

PHONE

(337) 408-3939