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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

July 12, 2017

July 11, 2017

Wednesday

4 rounds:
-6 UB hang cleans (Choose a weight to go UB with)
-18 Box jumps (24/20)
*1 min rest

Ladies, the time is here. Join Christina Sciarrillo for a hands-on cooking class experience with your fave gal pals! We will be enjoying the company of each other all while cooking up some great appetizers. Bring your drinks* and get ready to have some fun!
 

On the menu: 

Bacon Wrapped Dates

Albondigas (Spanish Meatballs)

Teriyaki Tuna Steaks

Sweet Potato Toast

 What a blessing this group is.  Thank you to everyone in this picture who came out and supported one another!!  This in gym comp was a blast and we are already looking forward to a Summer Sizzle II next summer!!

 

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