July 13, 2017
July 12, 2017
Thursday
2K row for time
rest 3 min
50 wallballs for time (20/14)
You will need to be going all out on 2K.....Wallballs are just a cool down.... :/

The girls on the podium from Summer Sizzle Showdown
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July 12, 2017
Thursday
2K row for time
rest 3 min
50 wallballs for time (20/14)
You will need to be going all out on 2K.....Wallballs are just a cool down.... :/
The girls on the podium from Summer Sizzle Showdown