July 15, 2017

July 14, 2017

Saturday


8:00 AM - 9:00 AM - WOD
9:00 AM - 10:00 AM - FREE INTRO
10:00 AM - 11:00 AM - WOD

 

"Spiceville"

12-9-6-3-6-9-12 reps for time:
-Front Squats (135/95)

-Lateral Burpees

-Deadlifts

 Brock crushing some Box Jumps

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

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