July 18, 2017

Tuesday

Handstand work 5x10 shoulder taps or 5x10 second HS HOLD

15-12-9 reps for time: Squat cleans (135/95) HSPU

He wanted the fan plugged in


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939