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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2018 / WEBSITE BY BRANDY ARNETT

July 26, 2017

July 25, 2017

Wednesday

 

Back Squat
5-1-5-1-5-1
77-82-77-85-77-87

 

2 rounds for time:
-20 burpees
-20 cal row

 Trisha flexin on the mountain in Montana

 

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