August 3, 2017

August 3, 2017

Friday

 

PARTNER WOD

For time:

100 wallballs

50 pullups
50 clean and jerks (135/95)

100 wallballs
 

Had the pleasure of working with these two young studs this summer.  A true partnership, these two no matter what the workout was would high five and say good job after every wod.  Good luck this year in soccer Court and Chris!

 

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