August 8, 2017

Tuesday

4x6 75% push press 400 M run buy in 3 rounds: -10 toes to bar -20 deadlifts (155/105)

Shoutout to Steph for making Member of the Month for August. All the long 12 hour shifts and she still shows up just about everyday to hit a wod. Keep it up bud!!


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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939