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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939

 

© RAGIN CROSSFIT 2020 / WEBSITE BY BRANDY ARNETT

August 15, 2017

August 14, 2017

Tuesday

 

3x5 70%  BS (Deloadish)

 

21-15-9 reps for time:
-Kb swings (70/53)
-push ups

Johnny boy busting out some front squats 

 

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