August 21, 2017

August 21, 2017

Monday

 

4x6 83% BackSquat

 

21-15-9 reps for time:
-Pullups
-wallballs (20/14)

Coach Ashley's Ladies class getting some fitness in on this beautiful Sunday!!

 

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815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939