August 29, 2017

August 28, 2017

Tuesday

 

4x3 88% Push press

 

21-15-9  reps for time:
-DB deadlifts (70/50)

-toes to bar

 Coach Jordy with Lily, Marissa, and Caitlin after they graduated our Fundamental Class last week!!

 

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ADDRESS

815 Cajundome Blvd.

Lafayette, LA 70506

PHONE

(337) 408-3939